Weigh In record (no journal entry) for 26 May 2021
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122.6 lb
Lost so far: 17.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1308 kcal
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Fat: 35.62g | Prot: 87.85g | Carb: 168.35g.
Breakfast: Арахис Обжаренный с Солью, Гречневая Каша, Овсяные Хлопья, Творог (Обезжиренный), Гороховая Каша, Морковь, Капуста, Свекла Вареная, Банан, Вареное Яйцо. more...
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losing 3.1 lb a week
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