Weigh In record (no journal entry) for 26 May 2021
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170.4 lb
Lost so far: 11.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1231 kcal
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Fat: 38.23g | Prot: 61.58g | Carb: 148.11g.
Breakfast: Quaker Oats So Simple Golden Syrup. Lunch: Tesco Baby Plum Tomatoes, Popchips Sour Cream & Onion Corn Chips, Lamb Roast (Lean and Fat Eaten), Warburtons Danish White Bread. Dinner: Warburtons Danish White Bread, Hunger Breaks The Full Monty. Snacks/Other: Butterkist Sweet Cinema Style Popcorn, Tesco Double Strength Orange Squash, Tesco Double Strength Orange Squash, 7UP 7UP Free (Can), Coffee with Milk, Sugar, Coffee with Milk, Sugar. more...
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losing 3.7 lb a week
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29Becky's weight history
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