Weigh In record (no journal entry) for 01 May 2014
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242.0 lb
Lost so far: 56.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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1678 kcal
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Fat: 67.75g | Prot: 73.61g | Carb: 195.47g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Chocolate Frozen Custard (1 Pint), Dr. Pepper (12 oz). more...
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losing 19.6 lb a week
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TiredOfBeingSick's weight history
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