Jean Wright's Journal, 25 May 2021

May 25, 2021 Tuesday Sunny

Shopping
Planet Fitness (treadmill 40 minutes) a few weight bearing machines-

Diet Calendar Entries for 25 May 2021:
894 kcal Fat: 42.24g | Prot: 32.19g | Carb: 101.38g.   Breakfast: Great Value Light Greek Nonfat Yogurt. Lunch: Utz Barbecue Potato Chips, Utz Potato Chips (0.75 oz), Green Giant Steamed Mixed Vegetables (Frozen), Tyson Foods Chicken Nuggets (4 Pieces), Sodexo Steamed Corn, Ranch Salad Dressing. Snacks/Other: Reese's Fast Break Candy Bar. more...
2004 kcal Activities & Exercise: Driving - 19 minutes, Shopping - 20 minutes, Treadmill - 20 minutes, Sitting - 3 hours, Weight Training (moderate) - 13 minutes, Sleeping - 8 hours, Resting - 11 hours and 48 minutes. more...

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