Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Janet"
Journal
01 May 14
Janet"'s Journal, 01 May 2014
Janet"'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2014
144.2 lb
Lost so far:
12.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2014:
1169 kcal
Fat: 51.63g | Prot: 44.88g | Carb: 125.08g.
Lunch:
Vlasic Baby Sweets Pickles, Deli Sliced Ham.
Dinner:
Potato Salad, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Spaghetti with Meat Sauce (Entree).
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
1844 kcal
Activities & Exercise:
Sitting - 4 hours, Housework - 30 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Janet"'s weight history
view complete history