Weigh In record (no journal entry) for 25 May 2021
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186.3 lb
Lost so far: 91.7 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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968 kcal
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Fat: 34.11g | Prot: 28.86g | Carb: 60.08g.
Lunch: Caesar Salad with Romaine. Dinner: Subway 6" Turkey Breast. Snacks/Other: Vodka. more...
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gaining 0.8 lb a week
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