Weigh In record (no journal entry) for 01 May 2014
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251.0 lb
Lost so far: 31.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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245 kcal
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Fat: 2.39g | Prot: 27.29g | Carb: 34.95g.
Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Strawberry (34g). more...
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gaining 7.0 lb a week
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johntar's weight history
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