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angelacowan
Journal
17 Mar 09
angelacowan's Journal, 17 March 2009
angelacowan's Profile
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Weigh In record (no journal entry) for 17 March 2009
159.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 March 2009:
950 kcal
Fat: 34.84g | Prot: 44.88g | Carb: 111.97g.
Breakfast:
Butter (Salted), toast, egg.
Lunch:
Beef Steak, Instant White Rice.
Dinner:
Roast Beef.
Snacks/Other:
cucumber, Peeled Baby-cut Carrots.
more...
2287 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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