Weigh In record (no journal entry) for 30 April 2014
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122.4 lb
Lost so far: 12.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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1592 kcal
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Fat: 80.85g | Prot: 53.56g | Carb: 151.68g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Taco Bell Soft Taco Supreme - Beef, Taco Bell Mexican Pizza. Dinner: Cafe Rio Cheddar Jack Blend, Cafe Rio Pico De Gallo, Cafe Rio Lettuce, Cafe Rio Pork Barbacoa, Cafe Rio 6" Flour Tortilla. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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gaining 0.4 lb a week
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