MHWright's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
206.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 April 2014:
950 kcal Fat: 37.14g | Prot: 53.25g | Carb: 106.57g.   Breakfast: Green Mountain Coffee Pumpkin Spice K-Cup, Coffee-Mate Pumpkin Spice Coffee Creamer, Fruit Salad, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Lunch: Bananas, Hard-Boiled Egg. Dinner: Del Monte Zucchini with Tomatoes, Olive Garden Italian Salad Dressing, Kraft Shredded Parmesan Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cabot Cheddar Cheese Slices, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Strawberries, Grapes, Lipton Black Tea Bags. more...



     
 

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