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holy crap! my bff was here for a week, so i wasnt tracking, then i was crazy sick for a week...and i weigh myself now and ive lost 8-9lbs?!? verified by 5 weigh ins on 2 scales. hot damn. 40lbs down now!!!
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270.0 lb
Lost so far: 30.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1502 kcal
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Fat: 47.67g | Prot: 57.20g | Carb: 187.98g.
Lunch: Refried Beans (Canned), Spanish Rice, Grilled Gordita/Sope Shell, Beef Top Sirloin (Trimmed to 1/8" Fat), Crema Mexicana Sour Cream, White American Cheese, Coca-Cola Classic (100 Calorie). Dinner: Sweet or Dark Chocolate, 7UP. more...
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losing 3.9 lb a week
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