Weigh In record (no journal entry) for 23 May 2021
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233.5 lb
Lost so far: 2.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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280 kcal
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Fat: 12.50g | Prot: 7.00g | Carb: 35.00g.
Breakfast: Trader Joe's Sliced Sourdough Bread, Calavo Avocado. more...
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losing 3.4 lb a week
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