Weigh In record (no journal entry) for 29 April 2014
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131.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1043 kcal
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Fat: 37.01g | Prot: 56.61g | Carb: 41.05g.
Breakfast: Low Carb Raspberry Spread, Slim Trim Lavash, Macadamia Nut Butter. Lunch: Cooked Cauliflower (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Butter, Chicken (Skin Not Eaten). Dinner: Butter, Lamb Chop (Lean Only Eaten), Safeway Tuscan Style Vegetables (Frozen), Bourbon. more...
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gaining 0.4 lb a week
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