JenghisKhan's Journal, 11 February 2011

I'm REALLY excited about finding this program! It helps SO much to be able to track my carbs... FINALLY went into ketosis last night.

Diet Calendar Entry for 11 February 2011:
1180 kcal Fat: 96.99g | Prot: 55.92g | Carb: 22.03g.   Breakfast: butter, Meatballs (Chicken and Basil), cabbage, Ranch Dressing, romaine. Dinner: Pork chop, ranch, tomato, parmesan, romaine. Snacks/Other: red bush tea, TVP, egg, Whipped Cream (Low Carb), Diet Coke. more...

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