Meeschie's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
105.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2014:
2286 kcal Fat: 63.38g | Prot: 206.20g | Carb: 228.50g.   Breakfast: Ghirardelli Midnight Reverie Chocolate 86% Cacao, MHP Dark Matter, Dymatize Nutrition Elite XT Rich Chocolate, Bob's Red Mill Quick Cooking Rolled Oats, Papetti Foods All Whites 100% Liquid Egg Whites, Bob's Red Mill Quick Cooking Rolled Oats. Lunch: Publix Green Bell Pepper, Zucchini, Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Shadybrook Farms 99% Fat Free Ground Turkey, Riviana Foods Carolina Natural Whole Grain Brown Rice, Coleman Natural Organic All Natural Boneless Skinless Chicken Breasts, Riviana Foods Carolina Natural Whole Grain Brown Rice. Dinner: All Whites 100% Liquid Egg Whites, Frozen Blueberries, Frozen Strawberries, Baby Spinach, Fage Total Greek Yogurt Plain, Bob's Red Mill Quick Cooking Rolled Oats. Snacks/Other: Ghirardelli Intense Dark Midnight Reverie 86% Cacao, Stop & Shop Nature's Own Organic Smooth Peanut Butter, All Whites 100% Liquid Egg Whites, Dymatize Nutrition Elite XT Rich Chocolate. more...

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