Weigh In record (no journal entry) for 29 April 2014
|
136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 April 2014:
|
1165 kcal
|
Fat: 35.13g | Prot: 77.72g | Carb: 125.97g.
Breakfast: 4 Vruchten Confituur, Lidl Donker Meergranenbrood. Lunch: Lidl Kania Kippen Soep met Malse Kip, Lidl Donker Meergranenbrood. Dinner: Varkensgebraad, Aardappelpuree met Wortelen, Bieten (Uitgelekt, uit Blik). Snacks/Other: Effi Confituur, 365 Verse Kaas Mager, SPA Spa Reine, AA High Energy Drink. more...
|
|
2295 kcal
|
Activities & Exercise:
Housework - 8 hours, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
|
losing 15.4 lb a week
|
|
Other Related Links
Members
|
Bolke1972's weight history
|