Weigh In record (no journal entry) for 11 February 2011
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298.0 lb
Lost so far: 17.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1351 kcal
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Fat: 44.80g | Prot: 37.01g | Carb: 209.44g.
Breakfast: cinnamon roll oatmeal. Lunch: strawberry oatmeal. Dinner: canned ham, jambalaya. Snacks/Other: orange, Kit Kat Peanut Butter Cups Assortment. more...
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losing 3.5 lb a week
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