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I'm actually finding it hard to hit the carbs I need every day, (300g) because there's barely any carbs in my house that are good for me, it's either nothing or ice cream and stuff like that. I guess at the end of the day a carb is a carb but we'll see if I gain any weight by the end of this week.
Diet Calendar Entry for 28 April 2014:
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2359 kcal
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Fat: 72.02g | Prot: 178.83g | Carb: 256.42g.
Breakfast: LeanFit Whey Protein, Egg (Whole). Lunch: Oatmeal Cookies (Soft Type), Banana, Oatmeal. Dinner: Breyers Maple Sugar Crunch Ice Cream, Rougemont Fruit Punch, Rougemont Fruit Punch, Astro All Natural Yogurt, Beef Kofta, LeanFit Whey Protein. more...
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