Chillie Willie's Journal, 28 April 2014

sugar 105

Diet Calendar Entries for 28 April 2014:
1376 kcal Fat: 56.89g | Prot: 75.01g | Carb: 140.61g.   Breakfast: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Pepperidge Farm Jewish Rye Bread - Seeded, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee, 2% Fat Milk. Lunch: Lean Cuisine Simple Favorites Pasta Romano with Bacon, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle). Dinner: Corn on the Cob, Chicken or Turkey Cordon Bleu, Cooked Broccoli (from Fresh), I Can't Believe It's Not Butter! Original Cooking Spray, Newman's Own Lighten Up Honey Mustard Dressing, Cucumber (Peeled), Chicory Greens, Lipton Diet Iced Tea with Lemon (16.9 oz Bottle). more...
4673 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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