Weigh In record (no journal entry) for 11 February 2011
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225.6 lb
Lost so far: 29.4 lb.
Still to go: 89.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2011:
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1075 kcal
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Fat: 24.54g | Prot: 37.17g | Carb: 223.23g.
Breakfast: Juice from Fresh Vegetables (Juicer Used), Smart Bacon, Organic Sugar, Fat Free Cream Cheese, Double Fiber English Muffins, Stevia, Half and Half, Coffee. Lunch: Double Fiber Wheat Bread, Potato. Snacks/Other: Gold Potatos, Corn Thins, Laughing Cow, Nutritional Yeast, Almond Butter, Almonds. more...
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gaining 0.2 lb a week
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