sticktothegoal's Journal, 27 April 2014

119.0 lb Lost so far: 3.3 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1465 kcal

Fat: 29.11g | Prot: 47.24g | Carb: 151.24g.   Lunch: Great Value Canned Tuna in Water, Toasted White Bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Baked or Fried Coated Chicken Breast with Skin, White Rice (Long-Grain, Cooked). Snacks/Other: Sex on the Beach, Magnolia Thai Tea Ice Cream, Air Popped Popcorn. more...

1758 kcal

Activities & Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...