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Hm....
this week will be better.
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172.5 lb
Lost so far: 56.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1370 kcal
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Fat: 49.89g | Prot: 58.89g | Carb: 183.94g.
Breakfast: Almond Milk, Kellogg's Raisin Bran. Lunch: Ham (Whole, Cured, Roasted), Jiffy Cornbread, Bush's Best Navy Beans, Cream Puff. Dinner: Kraft Balsamic Vinaigrette Lite, Mixed Salad Greens. Snacks/Other: Peanut Butter Cookie Dough, Sugar, Strawberries. more...
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losing 0.3 lb a week
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