202lose's Journal, 27 April 2014

152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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296 kcal

Fat: 14.21g | Prot: 16.59g | Carb: 30.94g.   Breakfast: Mixed Salad Greens, Lifewater Yumberry Pomegranate, Avocados, Nonfat Pomegranate Greek Yogurt (150g). Lunch: Kraft Ranch with Bacon Dressing & Dip, Imitation Bacon Bits, Lettuce Salad with Assorted Vegetables. more...

1800 kcal

Activities & Exercise: Housework - 20 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...