NinjaBen's Journal, 27 April 2014

Starting over
256.5 lb Lost so far: 0 lb.    Still to go: 56.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
633 kcal Fat: 19.83g | Prot: 30.82g | Carb: 81.60g.   Breakfast: Coffee with Cream and Sugar, Butter, Toasted Whole Wheat Bread. Lunch: Coffee with Cream and Sugar, Precious Stringsters Reduced Fat Mozzarella String Cheese, Tuna Fish Salad, Trader Joe's The Shepherd's Bread. more...
gaining 0.1 lb a week

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