Weigh In record (no journal entry) for 27 April 2014
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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2280 kcal
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Fat: 155.41g | Prot: 147.87g | Carb: 61.16g.
Breakfast: Egg. Lunch: Publix Ground Chuck 80/20, Sargento Mild Cheddar Slices, Butterball Everyday Turkey Bacon. Dinner: Popeyes Chicken & Biscuits Green Beans, Popeyes Chicken & Biscuits Mild Chicken Wing, Popeyes Chicken & Biscuits Mild Chicken Leg, Popeyes Chicken & Biscuits Mild Chicken Thigh, Popeyes Chicken & Biscuits Mild Chicken Breast, Popeyes Chicken & Biscuits Biscuits. more...
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gaining 1.6 lb a week
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