Weigh In record (no journal entry) for 10 February 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2011:
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827 kcal
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Fat: 38.71g | Prot: 49.82g | Carb: 75.95g.
Breakfast: Water, Cream (Half & Half, Fat Free), Coffee. Lunch: Real Bacon Bits, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: 1/4 lb Single Hamburger. Snacks/Other: Bagel Thins - Everything. more...
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2290 kcal
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Activities & Exercise:
Badminton - 1 hour, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Conditioning exercise (health club) - 1 hour, Sleeping - 7 hours, Resting - 12 hours. more...
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