Weigh In record (no journal entry) for 27 April 2014
|
184.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
1882 kcal
|
Fat: 55.48g | Prot: 201.18g | Carb: 159.37g.
Breakfast: Bananas, Mixed Salad Greens, Egg (Whole), LeanFit Whey Protein. Lunch: Banana, Oatmeal, Lime, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Astro All Natural Yogurt, LeanFit Whey Protein. Snacks/Other: Strawberries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WolfBound's weight history
|