The easy weight is coming off.
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202.4 lb
Lost so far: 2.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1303 kcal
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Fat: 70.25g | Prot: 64.93g | Carb: 115.77g.
Breakfast: Clif Bar Clif Bar - Chocolate Brownie, Milk (Nonfat), Coffee. Lunch: Athenos Roasted Garlic Hummus, Great Lakes Cheese Sharp Cheddar Cheese, Sour Dough Bread, Sam's Choice Nature Trail Mix, Extra Virgin Olive Oil, German Dark Wheat Bread, Turkey Bacon, Egg. more...
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losing 6.1 lb a week
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napoleon_in_rags's weight history
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