Weigh In record (no journal entry) for 10 February 2011
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185.6 lb
Lost so far: 13.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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1793 kcal
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Fat: 139.86g | Prot: 100.55g | Carb: 26.46g.
Breakfast: 2% String Cheese Sticks, Egg, Bacon. Lunch: Coconut Oil, Mayo Real Mayonnaise, Hamburger bun, Turkey Burger, Ranch Salad Dressing, Caramel Nut Chew Bar. Dinner: Swiss Cheese, Ground Beef, Hamburger bun, French Salad Dressing. Snacks/Other: Onions, Cucumber (Peeled), Romaine, Tomatoes, Cucumber (Peeled), Romaine, Onions. more...
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losing 7.0 lb a week
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shesakura's weight history
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