Weigh In record (no journal entry) for 27 April 2014
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169.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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95 kcal
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Fat: 3.50g | Prot: 2.50g | Carb: 15.00g.
Breakfast: Philadelphia Blueberry Cream Cheese, Thomas' Bagel Thins - Cinnamon Raisin. more...
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losing 4.7 lb a week
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