Weigh In record (no journal entry) for 10 February 2011
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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913 kcal
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Fat: 4.92g | Prot: 39.39g | Carb: 157.49g.
Breakfast: banana, instant oatmeal. Lunch: starbucks cafe latte skinny, chobani greek yogurt plain non-fat. Dinner: red wine. more...
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losing 9.1 lb a week
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Julie Hicks's weight history
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