Weigh In record (no journal entry) for 27 April 2014
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204.0 lb
Lost so far: 29.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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584 kcal
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Fat: 5.69g | Prot: 51.53g | Carb: 76.48g.
Breakfast: Cuties Clementines. Lunch: Hunt's 100% Natural Tomato Ketchup, Great Value All Natural Spicy Brown Mustard, Old London Melba Toast Classic, Mushrooms, Onions, Wal-Mart Extra Lean Ground Beef 96/4, Strawberries. Dinner: Old London Melba Toast Classic, Cucumber (with Peel), Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Egg Beaters Egg Beaters - Original. Snacks/Other: Red Delicious Apples. more...
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losing 4.2 lb a week
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