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TypeR82
Journal
27 Apr 14
TypeR82's Journal, 27 April 2014
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Weigh In record (no journal entry) for 27 April 2014
230.2 lb
Lost so far:
0 lb
.
Still to go:
64.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 April 2014:
1761 kcal
Fat: 70.18g | Prot: 83.48g | Carb: 195.80g.
Breakfast:
Krüger 2In1, Frenzel Blumenkohl Tiefgefroren, Milsani Deutsche Markenbutter, Philadelphia Balance Meerrettich, Weißbrot.
Lunch:
Banane, Paulus Himbeeren, Kaufland Fettarmer Joghurt Mild.
Dinner:
Well You Gauda Leicht, Kartoffelpüree.
Snacks/Other:
Nutrixxion Energy Bar.
more...
2543 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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