kojundic10's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
182.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2011:
1074 kcal Fat: 39.30g | Prot: 79.50g | Carb: 100.30g.   Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut. Snacks/Other: Mojo Bar - Peanut Butter Pretzel. more...
losing 7.0 lb a week

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