Weigh In record (no journal entry) for 05 February 2011
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192.0 lb
Lost so far: 15.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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1823 kcal
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Fat: 90.37g | Prot: 121.41g | Carb: 118.84g.
Breakfast: egg beaters, feta cheese reduced fat, banana, Coffee. Lunch: ground chicken breast, Knudsen cottage cheese 4 oz, sabra hummuss, Hard Cooked Peeled Eggs. Dinner: Chicken Scaloppine (Dinner). Snacks/Other: tangerine, Dasani water 16.9oz. more...
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losing 2.0 lb a week
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Robin Parker's weight history
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