Weigh In record (no journal entry) for 26 April 2014
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171.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1982 kcal
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Fat: 103.20g | Prot: 113.44g | Carb: 104.68g.
Breakfast: Bubble Yum Original Bubble Yum, Bananas, Smoked Honey Ham (Cooked), Driscoll's Strawberries, Kirkland Signature 100% Pure Maple Syrup, Plain Pancakes, almond meal pancakes. Lunch: Red Leaf Lettuce, Arugula Lettuce, Tuna Salad with Egg. Dinner: Lay's Classic Potato Chips (28.3g), Souper Salad Red Onions, Jason's Deli Tomato Slice, Cheddar Cheese, Daily's Deep Applewood Smoked Thick Sliced Bacon, Lean Ground Beef. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Peanuts. more...
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2025 kcal
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Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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