Weigh In record (no journal entry) for 26 April 2014
|
169.8 lb
Lost so far: 28.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
390 kcal
|
Fat: 17.00g | Prot: 25.00g | Carb: 48.00g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Welch's Reduced Sugar Concord Grape Jelly, Nature's Own Double Fiber Wheat Bread (28g), Jif Creamy Peanut Butter. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hezhturann's weight history
|