Weigh In record (no journal entry) for 26 April 2014
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167.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1875 kcal
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Fat: 45.74g | Prot: 44.77g | Carb: 69.01g.
Dinner: Butter, Roasted Broiled or Baked Chicken Wing (Skin Eaten), 14" Pepperoni Pizza, Kendall Jackson Chardonnay, Bacon, Onions. more...
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2442 kcal
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Activities & Exercise:
Sitting - 12 hours and 5 minutes, Shopping - 10 minutes, Driving - 45 minutes, Standing - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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