Weigh In record (no journal entry) for 10 February 2011
|
215.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2011:
|
1540 kcal
|
Fat: 72.77g | Prot: 47.55g | Carb: 178.84g.
Breakfast: Bananas. Lunch: Cream Cheese , Egg Bagels . Dinner: Butter, White Bread, Egg Omelet or Scrambled Egg. Snacks/Other: Bacon, Brownie with Icing. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Momsie42's weight history
|