Weigh In record (no journal entry) for 26 April 2014
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228.6 lb
Lost so far: 31.4 lb.
Still to go: 3.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2014:
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1787 kcal
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Fat: 54.52g | Prot: 73.41g | Carb: 258.13g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (Can), Sweet Baby Ray's Original Barbecue Sauce, Hy-Vee Hamburger Buns, Di Lusso Double Smoked Ham. Dinner: Di Lusso Double Smoked Ham. Snacks/Other: 1 package Lay's Regular, Pineapple Pie (Two Crust), Great Value Tin Roof Sundae Ice Cream, Meatballs with Sauce (Mixture), Pepsi Pepsi (Can). more...
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losing 4.2 lb a week
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