Weigh In record (no journal entry) for 18 May 2021
|
235.9 lb
Lost so far: 0.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2021:
|
728 kcal
|
Fat: 37.44g | Prot: 27.75g | Carb: 74.69g.
Breakfast: Trader Joe's Sourdough Wheat Bread, Calavo Avocado. Lunch: Scrambled Egg , Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Great Value Sharp Cheddar Cheese. Snacks/Other: Sweet Cherries . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gnine2020's weight history
|