Agatha88's Journal, 25 April 2014

208.3 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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933 kcal

Fat: 35.39g | Prot: 44.93g | Carb: 114.86g.   Breakfast: Farmers Union Greek Style Natural Yoghurt, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Soft Boiled Egg, Potato Salad Side Dish, Coleslaw. Dinner: Spinach (Chopped or Leaf, Frozen), Spinach, Pumpkin, Lamb Chop (Lean Only Eaten). Snacks/Other: Rice Cake Cracker, Unibic Anzac Biscuits. more...

2454 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...