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WolfBound
Journal
25 Apr 14
WolfBound's Journal, 25 April 2014
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Weigh In record (no journal entry) for 25 April 2014
184.5 lb
Lost so far:
0 lb
.
Still to go:
19.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2014:
2556 kcal
Fat: 47.88g | Prot: 197.83g | Carb: 343.37g.
Breakfast:
Scotsburn Peanut Butter Fudge Crunch Ice Cream, White Beans (Mature Seeds), Couscous (Cooked), Basmati Rice (Cooked), LeanFit Whey Protein, LeanFit Whey Protein, Oatmeal.
more...
2107 kcal
Activities & Exercise:
Sprinting - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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