Weigh In record (no journal entry) for 18 May 2021
|
213.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2021:
|
185 kcal
|
Fat: 2.30g | Prot: 20.88g | Carb: 24.24g.
Breakfast: Organic Meal Replacement Shake Chocolate , Bananas , Strawberries. more...
|
losing 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E276219's weight history
|