Josapoel's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
209.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 25 April 2014:
1998 kcal Fat: 107.53g | Prot: 137.72g | Carb: 131.01g.   Lunch: Dry Roasted Almonds (with Salt Added), Dry Roasted Peanuts (with Salt), Egg White, Boiled Egg, Bananas. Dinner: Red Tomatoes, Cucumber (Peeled), Chicken Thigh, Potatoes (Flesh, Without Salt, Baked). more...

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