joesephi's Journal, 25 April 2014

Went to bed late last night, got up when Mike got home from work around 9:00am. Weather is raining hard, dreary out. Will go for a walk later this evening with Trigger to the point. Not to far out up uphill on the way back. Hard on me as I'm to heavy but I'm planning on running back home this fall.

Diet Calendar Entry for 25 April 2014:
1236 kcal Fat: 46.64g | Prot: 66.62g | Carb: 143.11g.   Breakfast: Butter, Oroweat Sandwich Thins - Multi-Grain, Green Snap Beans (Drained Solids, Canned), Fried Egg without Fat, Coffee (Brewed From Grounds). Lunch: Tap Water, Butter, Uncle Ben's Country Inn Chicken Rice, Baked Potato (Peel Not Eaten). Dinner: Tap Water, Garden Cuts Green Leaf Lettuce, Mustard, Oroweat Sandwich Thins - Multi-Grain, Ground Chicken. Snacks/Other: Dasani Bottled Water (16.9 oz), Raw Vegetable, Red Delicious Apples. more...

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