Weigh In record (no journal entry) for 25 April 2014
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119.4 lb
Lost so far: 4.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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1182 kcal
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Fat: 26.37g | Prot: 24.55g | Carb: 135.06g.
Breakfast: Tim Hortons Oatmeal Maple Brown Sugar (Small), Coffee with Cream, Coffee (Brewed From Grounds). Lunch: 7UP 7UP, Blue Bell Cookies and Cream Ice Cream, Sandella's Fiesta Salad, Mayonnaise, Red Robin Sweet Potatoes Fries, Salmon. Snacks/Other: Red Table Wine. more...
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steady weight
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LindaCwilson's weight history
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