Weigh In record (no journal entry) for 25 April 2014
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143.4 lb
Lost so far: 29.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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120 kcal
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Fat: 2.50g | Prot: 22.00g | Carb: 2.00g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, unjury Unflavored Protein Powder (Unjury). more...
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losing 4.2 lb a week
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myonlysunshine's weight history
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