Weigh In record (no journal entry) for 17 May 2021
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140.5 lb
Lost so far: 9.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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805 kcal
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Fat: 44.52g | Prot: 35.76g | Carb: 62.42g.
Breakfast: Scrambled Egg Sandwich. Lunch: Vegetable Soup (Home Recipe). Dinner: Hometown Buffet Poached Eggs, Kroger Fruit & Nut Salad Kit (136g). more...
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losing 2.1 lb a week
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justdanamoore's weight history
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