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Well 2 hour delay for the school means my gym buddy can't go with me today due to work schedule. I guess I'm on my own. I think I can manage and still go get a work out in. I just got to do it. I'm glad to see there is no perfect way to do this too. I have a cousin on the hgc diet and was annoying that she was losing weight so quickly and no exercise involved at all. Then she didn't follow her diet for just the weekend and gained 4 lbs. I think I would rather lose slower and not have such a strict diet. I happen to like eating what I want in moderation.
Diet Calendar Entry for 10 February 2011:
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2400 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Exercise machine (slow) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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